A Porridge for " a Woman with Period Pain"
My Lady! We know that you have been under so much pain on those days but you still manage to keep up yourselves, you manage to attend your house hold chores, manage to kids, manage your job all with a smile.
But How about having a Porridge that could really help you manage all your chores during those days with a real smile?
Yes try this-
1. Sprouted Ragi - 1 cup.
2. Soaked & Peeled Almonds - 20no.s
3. Dry ginger- 1 tbs
4. Fenugreek seeds - 1 tbs
5. Wild turmeric - 1/4tbs
6. Dry dates - 1/2 cup
Preparation: Slow roast all the ingredients in a pan except dates and make a powder of it in a grinder (stone grind if possible) and add dry dates too. You can store this for about 3 months.
How to prepare a porridge: In a bowl add 150ml of water and boil it. Meanwhile make a paste of 1 tbs of the above mix with water and add to the boiling water. Cook on low flame for about 3-4mins.
Enjoy this amazing drink on empty stomach just before from 3 days of your periods and also during periods.
Just check out the magic.
Excited and honoured to win the prestigious "Women Transforming India Award 2021" by Niti Ayog & UN along with many fabulous & inspiring women entrepreneurs. WOW played an important roll as I learnt about the award applications through the regular updates and newsletters via community platform. Thank you so much WOW for always being there for us?
P.S - shout out to all the women entrepreneurs on this platform to kindly apply for such genuine recognitions to keep the motivation level high ?
Childhood teach us everything that we love. Our passion, our vision & our mission were built unknowingly from those days and move us towards our destiny/destination.
Such childhood days developed the curiosity about our traditions & made me to thrive for more & more on lost traditions of this world leading the journey of #handcrafting Nutreat and it was my #Dad who sowed the seed of traditional India & its heritage for a radiant life.
The day we were at HITEX (Hyderabad International Trade Expositions Limited) many such kids pounding with curiosity after seeing the #stonegrinder reminded myself at age 10
Women's day is around the corner...
How can it pass by, without making the mark of Nutreat on this special day?
Nutreat is organizing handcrafting challenge at Bangalore to spread awareness on the process of the traditional method of cooking which is being implemented by Nutreat for preparation of its food and an overall amazing experience for the day on the occasion of " WOMEN'S DAY" with various activities included and a day to refresh and make memories.
Nutreat is the one-stop destination for all healthy porridges, multigrain instant premixes, and healthy traditional food for all categories of people.
Come and Join us.
We, at MORALFIBRE believe that fabrics are very valuable resource. They are made with a hard work by cotton farmers and artisans and valuable land and water resources re used while producing them. We use every bit of it through our upcycle project Saarthak. We make toys, jewelry and bags. Last month we had very inspiring and refreshing couple of days with WoW design consultant Marie-Gon. She picked up random pieces of fabric remnants and put together the most stunning looking stoles. it was awesome! Not only that she put together a whole collection with many different combinations. Thank you Marie-Gon for your enthusiasm and also your generosity of sharing many more design ideas. Thank you WoW for creating this opportunity.1.8 MB
As sustainable brands we need to ensure that our single use plastic usage is as minimal as possible.
Green packaging by Ecosattva is an initiative to help brands become more sustainable by reducing single-use plastic usage.
We have a range of products from Kraft Paper Tapes to a Paper-based alternative to Bubble Wrap. All our products are 100% Compostable, Biodegradable, and Recyclable making them eco-friendly and sustainable.
I am attaching our product catalogue for additional information- https://drive.google.com/file/d/1Qsi20Du6VxSFOUyKnmbrO9Ld9cgJemW8/view?…
You can directly purchase our products from our website: https://www.ecosattvastore.com/sustainable-packaging.html
That was our first commercial Ad ! However it was not 100% commercial ad.....
The story should start with Nayana AR, from Kerala a passionate digital creator by heart and software engineer by profession and her instinct social responsibility is her identity.
When our founder Jyothi Pappu approached her for few videos on our products she shared the prototype as for every commercial product, but later things turned out beautiful after listening to our journey of handcrafting Nutreat and the social responsibility behind its handcrafting.
She was ready to do it for us at very minimal costs (just for raw material) and not a single penny for the shoot.
" People like Nayana are rare ! joining hands for some good cause is very common but execution is unreal. But this beautiful collaboration of Nutreat and 9apixelsfineart happened for the same cause and there were 4 such beautiful videos as example. This #happypongal video is a tiara on collaborating with few more like minded ladies RJ Hasya with her soothing voice over and idea credits- Lakshmi Prasanna a 22 year old student.
The beauty behind the video is- it's all a women lead video, produced by woman, directed by woman, DOP by woman and Voice by woman" making the statement 2 ladies can't make a task effective a myth :)
#happypongal dear WoW
First ever Porridge Tasting event in India| Nutreatlife | Smt. ManjuLatha K
Porridge- a comfort food, a whole food, a nutritious food, one pot recipe etc. it got many such exotic names and each country has its own story of porridge to tell this word.
Look at the porridge rituals around the world, its beauty lies in its acceptability by all ages and intensifying nutrient values. In love with the indigenous porridge Nutreat has initiated “Porridge Tasting Party” to tell a new story — “The Lost culture of Porridge”.
On December 24th 2021, at Artocinno, Hyderabad in collaboration with Unekha- Nutreat has organized India’s first ever tasting party with 15 invitees.
The motto of the event is to introduce lost porridges from different countries of the world and present to these foodies. Porridges inspired from traditional recipes of India, Ethiopia, Jamaica, UAE & China were reconstructed with Indian local ingredients.
The party was inaugurated by Smt.Manjulatha K Senior Editor at Indian Express, Creator of Rice Bucket Challenge and a Foodie by heart. The event was personally hosted by our Founder Jyothi Sri Pappu, to narrate the story of porridge all way from ages of human kind.
It was totally unique & first ever healthy food conversation setup in the presence great food lovers.
Our porridge tasting party has deep intension of reintroducing the porridge culture which is the healthiest option for all age groups from ages. But however due to globalization & modernization people has left the traditional culture of porridge all over the world. Nutreat dreams re-introduce this wonderful recipe which is a whole food and a solution for many health problems these days through handcrafting with the help of food-lovers.
Are you with us? Join us folks !
To more on porridge tasting party check our page Porridge Tasting Parties — Nutreatlife
Suee is a fashion & lifestyle label that creates exquisite handcrafted handloom products. Run and found by two NIFT graduates, Hiba and Krishna, we started off as a social entrepreneurship project in 2018 from Kannur in Kerala. Officially registered as a SUEE STORE LLP in March 2020. Suee has successfully built a niche clientele pan India who love our handloom collections. Our brand has received great appreciation for our sustainable production practices using natural dyes and raw materials thus promoting ethical consumerism. Our indo-western apparel styles are also hugely popular among the young and old alike given the affordable price ranges they offer and the comfort of the fabric and fit.
Suee was started with the aim of empowering rural artisans and uplifting the dying Handloom industry. We are associated with more than 200 artisans across the country. As a women run entrepreneurship Suee focuses in helping the rural women by giving training programmes and helping them earn a living by working from home.
We operate our sale mostly through our e-commerce site ( www.sueestore.com ), digital platforms and have placed our merchandise in the Lulu Fashion Store in LULU MALL, Kochi, Lulu Mall Trivandrum, Ambal Multi designer store Fort Kochi and Weavers Village Trivandrum, apart from regularly participating in exhibitions and pop ups in different cities.2.51 MB
Economic and social progress over the last century has been accompanied by environmental degradation that is endangering the very systems on which our future development — indeed, our very survival — depends.
Mis-consumption and food wastage by few developed and developing countries is pushing many underdeveloped countries towards cursing edge called "food scarcity". Flipping lives towards hunger deaths and also provoking for increase in the crime rate and eating his own species.
How food wastage and disposal shows its impact on this world? What is really necessary to reduce or cutoff this mince? What is the role of developing and developed countries and their initiatives to help the other underdeveloped countries to get out of this pathetic and heart throbbing situations?
Marasmus, kwashiorkor, rickets,night blindness,...etc. I guess you all have heard these fancywords related to carbohydrate, protein and various vitamins and mineral deficiencies respectively but this is only one side of the coin. On the other side it is really pathetic scenario nothing but starvation simply called " HUNGER "......"A little story on Food wastage by Dr.Ch.Sravanthy Sambasiva rao.
Listen the Podcast here......
At Nutreat we support UN-SDG-12
1. RESPONSIBLE PROCUREMENT
We always procure our raw ingredients only in minimal quantities and only from direct farmers. So that there is no wastage due to spoilage of the ingredients.
2. RESPONSIBLE PRODUCTION
Nutreat ensures responsible production through "Pre-order" processing concept. We don't store a single tin or pack for future use. Any quantities left over will be sent as "freebie" on the same day.
3. GUIDING CUSTOMERS
We educate and encourage our customers to place minimum quantities that ensure freshness as well as no wastage of food. Also we guide them how can they recycle the packaging.
Woman's health through a lost recipe- Genfo
Woman's health was given highest priority all over the world. Deep into any culture, women especially during pregnancy & after delivery had been nourished with wonderful recipes that ensures her health there after. In recent recent research for lactating woman's recipes from different countries we found this amazing "Ethiopian Recipe"- Genfo
Genfo- a porridge made with barley or husked wheat is given to pregnant & lactating women for stronger back and improving the breast milk quality as well as quantity.
"Genfo is usually made with slow roasted barley or wheat, butter and jaggery and made into a thick creamy porridge in a clay pot stirred with a wooden spoon."
This ensures hydration, also acts as diuretic making it so good for weight loss and diabetic.
But over times, this 150 year old amazing recipe was overlooked and completely vanished even in the culture of Ethiopia. But we guess it's time to reconstruct it and nourish ourselves with the goodness of barley.2 likes
At Nutreat, we believe that our tradition & culture are the strong roots for our country's unique & anchored health. With the same belief we have 3000+ happy customers who agreed & joined our journey of "having handcrafted foods made traditionally”
We want to set one's heart to feel & choose "Nutreat" as one & only one brand which offers best premixes traditionally handcrafted and It's our burning desire that the world makes "Nutreatlife" as their first choice of approach for "Customizing premixes for their unique requirements". More than 150 rural women are daily handcrafting these exotic recipes for all age groups right from 6th month baby to 80 year old. We do take the pride of procuring our raw ingredients for crafting these foods direct from the natural farmers of India but not from brokers or dealers.
Nutreat is collaborating with rural women of Assam and local small farmers here for handcrafting Nu’Tea” aiming the true flavor with 100% real tea. This project will come live from October 18th 2022 in association with 20 rural women and 3 farmers from the Sibsagar, Assam.
You can experience the crafted foods at www.nutreatlife.com or whatsapp 9848604589
Want to extend an invite to the WoW community for the Global Social Business Summit 2021 organized by Yunus Center and Grameen Creative Lab
The YSB team is hosting the India forum this year on 9 November, 3 - 6:30 PM. Catch us for an exciting afternoon session filled with enthralling talks by leading practitioners and experts from the Indian Social Business ecosystem.
This year we decode the social business movement through the lenses of academic pedagogy, youth entrepreneurship, dynamic acceleration & incubation, innovative & blended finance and support mechanisms.
We invite students, aspiring social entrepreneurs, impact investing practitioners and enthusiasts and social impact workers to come and join the conversation!
Sharing details for Event 1 below!
Register here for the India forum: https://socialbusinesspedia.com/events/GSBS2021/pages/country-forum
Register for the GSBS 2021 main event: https://events.hubilo.com/global-social-business-summit/register
3 days to go!
Yunus Social Business is the knowledge and impact partner for JU Incubator's accelerator program. A splendid opportunity to learn and grow with a great team of mentors.
We invite all social entrepreneurs to apply for this program:
Reach out to me for any questions on [email protected]